tag:blogger.com,1999:blog-77768178889323167662024-03-14T03:55:45.295-07:00Mr. Wildmans Physical Education BlogJonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.comBlogger66125tag:blogger.com,1999:blog-7776817888932316766.post-42522774458675364282023-03-01T07:27:00.002-08:002023-03-01T07:27:59.213-08:00<p> March 2023</p><p>Hello Northwest families!</p><p>For the past few months students in grades Bk-5 students have been working on various aspects of gymnastics. Skills that were covered were: balancing, leaping, jumping, rolling, transfer of weight, supporting body weight and building muscle by using one own body weight. </p><p>Students in lower elementary have also covered locomotor movements, hand eye coordination, personal space, shoe lace kicking and throwing and catching!</p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-77316003955992529522023-01-05T07:25:00.002-08:002023-01-05T07:25:25.656-08:00Rock Wall!!!<p></p><p><span style="color: black; font-size: 13.5pt;">Hello Northwest families,<o:p></o:p></span></p>
<p style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-size: 13.5pt;">I want to take a moment to
thank the families of Northwest, our amazing PTO, Mr. Munro, the staff of
Northwest and all those who helped to make our rock wall happen!!! Your hard
work and donations that ultimately led to us being able to purchase our amazing
climbing wall is so greatly appreciated!!! Today was the first day our
students had an opportunity to use the wall and the response was amazing! The kids
talked about how fun the wall is, how hard it actually was to climb, how tired
they were and that they wanted to do it every day for the remainder of the
year! Thank you for all you do for our students and the support you give!<o:p></o:p></span></p><p style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;">Mr. Wildman</p><br /><p></p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-40208046307090390942022-11-22T08:32:00.004-08:002022-11-22T08:32:57.721-08:00November Update<p> Hello families!</p><p>I hope you are doing well, </p><p>Here is a quick update on what your students have been up to in the gym so far this year.</p><p>Grades 3-5 have transitioned from a football unit (where throwing, catching and basic rules were covered) to our volleyball unit! We are/ will be covering: bump, set, underhand serve and all of the rules (including rotating) that are involved with volleyball!!!</p><p>Grades Bk-2 have been covering: underhand throw, catching, overhand throw, hula hooping, jump roping, balancing, leaping, hoping, personal space, locomotor movements, hand eye coordination work and teamwork!!!</p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-84669285282862758172022-09-01T08:19:00.006-07:002022-09-01T08:20:26.534-07:00<p><span style="font-size: large;"><b><u>2022/2023 </u></b></span></p><p>Hello Northwest families!</p><p>Our school year is off to an awesome start!</p><p>With grades BK-2 we have covered the rules, procedures and expectations of the gym. We have covered personal/ general space, underhand rolling and we have started to talk about sportsmanship!</p><p>Grades 3-5 have covered the rules, procedures and expectations of the gym. We have also started our soccer unit. Within this unit we cover foot dribbling, passing, shoelace kicking, stealing and protecting, positions and the basic rules of the game!</p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-53629493063314711882022-04-04T07:34:00.005-07:002022-04-04T07:34:39.617-07:00Fourth Quarter Grades Bk-2nd<p>Hello Northwest families,</p><p>For the fourth quarter, students in grades BK-2nd will be working throwing and catching, personal space, locomotor movements, gymnastics (tumbling, balance, leap jump and land, and supporting body weight to improve muscle strength) and teamwork. </p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-89308190895651189542022-04-04T07:33:00.002-07:002022-04-04T07:33:26.481-07:00Fourth Quarter Grades 3-5<p> Hello Northwest families,</p><p>For the fourth quarter, students in grades 3-5 will be working throwing and catching, gymnastics (tumbling, balance, leap jump and land, and supporting body weight to improve muscle strength) and kickball/ softball. </p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-47836277223822315032022-01-06T12:46:00.001-08:002022-01-06T12:46:02.613-08:00Third Quarter Grades 3-5<p>Hello Northwest families!!!</p><p>For the third quarter students in grades 3-5 will be working on large group teamwork/ partner work and a volleyball unit where we will cover underhand serving, bump and set. We will also cover a large majority of the games rules!</p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-11776553116768714812022-01-06T12:37:00.002-08:002022-01-06T12:37:15.144-08:00Third Quarter Grades BK-2<p>Hello Northwest families!!!</p><p>For the third quarter we will be working on underhand rolling, under hand throwing, teamwork (working with a partner), locomotor movements (skip, gallop, slide, speed walk, jog, run), shoe lace kick, trap, personal space and relationship concepts such as along side, lead follow etc!</p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-74117826296972085752021-11-04T09:11:00.002-07:002021-11-04T09:11:31.769-07:00Second Quarter Grades 3-5<p> Hello Northwest families!!!</p><p>For the second quarter of this year we have begun our basketball unit! We are covering the following skills: hand dribbling, passing, shooting and stealing and protecting. We are also covering games such as lightning, pig, around the world and half court games!!! Please encourage your child to work on these skills in the coming months!!! Thank you NW families!!!</p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-1302018470764325312021-11-04T09:08:00.002-07:002021-11-04T09:08:48.628-07:00Second Quarter Grades BK-2<p> Hello Northwest families!!!</p><p>For the second quarter of this year we have started working on underhand throwing, jump roping, balancing, jumping, leaping and landing, hula hooping and shoe lace kicking. Parents and guardians are encouraged to continue to work on these skills with their students!</p><p><br /></p><p><br /></p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-19172014791927163442021-09-29T05:01:00.003-07:002021-09-29T05:01:45.544-07:00First Quarter Grades Bk-2<p> Hello Northwest families!!!</p><p>We have had an amazing start to our 2021/2022 school year! Skills and topics we have covered so far are: personal space, locomotor movements, underhand rolling, teamwork and we have discussed building muscle and heart strength through play!!! Please continue to encourage your child to stay active and continue to improve on their fitness!!!</p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-79235876842057979822021-09-29T04:58:00.002-07:002021-09-29T04:58:15.515-07:00First Quarter Grades 3-5<p> Hello Northwest families!!!</p><p>Our year has been a blast so far!!!</p><p>We have spent our time working on all skills associated with soccer and then we transferred those skills into soccer games!!! We covered foot dribbling, pullbacks, push passing, instep kicking, stealing and protecting and then all basic moves associated with protecting the ball (such as turning your ack to an opponent etc...). We have also taken time to get to know one another, learn the rules, procedures and grading in the gym and have started talks about sportsmanship!!!</p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-29111043794014964262021-05-18T16:41:00.001-07:002021-05-18T16:41:40.436-07:00Field day 2021!!!!!<img src="blob:https://www.blogger.com/5607ef0c-f4e1-42b1-a598-4f81fdac02d1" /><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><br /></span></div><div><img src="blob:https://www.blogger.com/00fa95c5-5ff0-43e5-9c9e-d4ae2f5dd765" /></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><br /></span></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><img src="blob:https://www.blogger.com/360e364a-ad18-40d8-8a11-5810e9077421" /><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><br /></span></span><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><br /></span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);">The kids are having so much fun at this years Field Day!!!!</span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);">Amazing sportsmanship, kindness, friendly competition and fun!!!! </span></div><div><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0);">It is an honor to work with your students each day and I am so lucky to be the PE teacher at Northwest Elementary!!!<br /></span><div><br /></div><div><br /></div></div></div>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-61161810114888252422021-04-26T12:51:00.004-07:002021-04-26T12:52:20.271-07:00April 2021<p> Students in grades Bk-2 have been working on </p><p>Underhand throwing</p><p>2 Hand Catching</p><p>Jump rope</p><p>Hula Hooping</p><p>Balance</p><p>Leaping, jumping</p><p>Hopscotch</p><p>Students in grades 3-5 have been working on </p><p>finishing up with basketball </p><p>Started volleyball</p><p>Bump</p><p>Set </p><p>Serve</p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-41276684006523786112021-04-26T12:47:00.004-07:002021-04-26T12:49:23.532-07:00March 2021<p> Student in grades Bk-2 have been working on </p><p>Music and movement</p><p>Building muscle through play and body weight</p><p>sportsmanship</p><p>Rolling</p><p>Locomotor movements </p><p>Personal space</p><p>Shoelace kicking</p><p>Flexibility</p><p>Students in grades 3-5 have been working on </p><p>Football throwing</p><p>Rules to football</p><p>Punting</p><p>Basketball </p><p><br /></p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-16922595802393016762021-02-26T08:38:00.003-08:002021-02-26T08:38:50.971-08:00February 2021 Grades Bk-2<p>During the month of February students are working on the following:</p><p>Personal Space </p><p>Locomotor movements </p><p>Balancing, leaping, jumping and landing</p><p>Under/ overhand throw</p><p>2 hand catch</p><p>Muscle building through using ones own body weight</p><p>Flexibility</p><p><br /></p><p><br /></p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-75753590317829236762021-02-26T08:35:00.003-08:002021-02-26T08:35:51.388-08:00February 2021 Grades 3-5<p> During the month of February students in grades 3-5 have been working on </p><p>How heart rate, breathing and sweating all play a role in movement. </p><p>Volleyball rules</p><p>Volleyball skills (bump, set, serve) </p><p>Volleyball positions.</p><p>Throwing and catching (a frisbee)</p><p>Ultimate frisbee rules </p><p>Person to person defence</p><p>Sportsmanship, kindness, compassion, safety and respect </p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-18858528188770011632021-02-11T09:05:00.003-08:002021-02-11T09:05:55.916-08:00January Grades 3-5At this point in the quarter, students in grades 3-5 are/ will be working on the following skills:<div><br /></div><div>Football: throw, catch punt and basic rules to football</div><div>Volleyball: bump, set, serve and basic rules to the game</div><div><br /></div><div>Kindness, respect, empathy, safety and responsibility. </div>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-21272595529372147732021-02-11T09:03:00.001-08:002021-02-11T09:03:19.340-08:00January 2021 BK-2<p>For the third quarter, students in grades BK-2 will be working on </p><p>the following skills:</p><p>Locomotor movements (skip, gallop, sideslide, run, jog and speedwalk)</p><p>Underhand throw (overhand for 2nd)</p><p>2 Hand Catch</p><p>Shoelace kick</p><p>Foot trap</p><p>hand dribble (2nd)</p><p>Work with a team</p><p>Understand the 5 components of fitness (younger grades will understand 2 of 5)</p><p>Work on flexibility</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-53043698085732565802020-11-05T07:37:00.002-08:002020-11-05T07:37:12.182-08:00Grades K-1<p> Grades K-1</p><p>For quarter 2, students have been working on the following thus far!</p><p><b>Personal Space</b></p><p><b>General Space</b></p><p><b>Locomotor movements </b></p><p></p><ul style="text-align: left;"><li><b>Side slide</b></li><li><b>Skip</b></li><li><b>Gallop</b></li><li><b>Jog</b></li><li><b>Run</b></li><li><b>Speed walk</b></li></ul><div><b>Underhand throw</b></div><div><b><br /></b></div><div><b>2 Hand Catch</b></div><div><b><br /></b></div><div><b>Shoelace kick</b></div><div><b><br /></b></div><div><b>Roll</b></div><div><b><br /></b></div><div><b>Sportsmanship</b></div><div><b><br /></b></div><div><b>Kindness</b></div><div><b><br /></b></div><div><b>Teamwork </b></div><p></p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-1782251311058530332020-11-05T07:27:00.004-08:002020-11-05T07:27:51.285-08:00Grades 3-5<p><b> Grades 3-5</b></p><p><b>For quarter 2 students in Grades 3-5 have been working hard in our soccer unit. We have also spent 2 days focusing on fitness by way of fitness stations!</b></p><p><b>The following skills and concepts have been worked thus far:</b></p><p><b>Shoelace kick</b></p><p><b>Push Pass</b></p><p><b>Foot Dribble</b></p><p><b>Trap</b></p><p><b>Soccer positions</b></p><p><b>Soccer rules (basic)</b></p><p><b>_______________</b></p><p><b>Importance of maintaining and building fitness levels</b></p><p><b>How does exercise make you feel?</b></p><p><b>Building muscle using body weight</b></p><p><b>Heart strength (importance and how the heart works)</b></p><p><b>_______________</b></p><p><b>Sportmanship</b></p><p><b>Kindness to all</b></p><p><b>_____________</b></p><p><br /></p><p><b>In the coming weeks we will focus on Football and Basketball (and all encompassing skills and concepts)!</b></p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-45095219748162494692020-09-28T11:26:00.004-07:002020-09-28T11:26:23.328-07:00Grades 3-5 <p> Up until this point in the school year, students in grades BK-2nd have been working on many many different skills and concepts. Below is just a bit of what has been covered and what can be continued to be practiced at home!!!</p><p>Locomotor movements (side slide, gallop, skip, speed walk, jog and run)</p><p>Shoe lace kick/ trap a ball</p><p>Music and movement (we learned about moving to build muscle strength)</p><p>Leap, Jump, Land and Balance</p><p>Teamwork</p><p>Moving in new ways (various gymnastic card challenges)</p><p>We have learned the importance of</p><p></p><ul><li>teamwork</li><li>friendly competition </li></ul><div>Soccer rules and positions</div><div><br /></div><div>Modified Kickball rules and positions </div><div><br /></div><div>Importance of staying active and healthy and the benefits this brings</div><div><br /></div><div>Heart health importance and how the heart works in conjunction with the lungs to supply oxygen to the muscles</div><div><br /></div><div>We still have three weeks left and will spend time circling back through these important skills and ideas!!!!</div><div><br /></div>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-13852908148522697222020-09-28T11:19:00.001-07:002020-09-28T11:19:08.729-07:00Grades Bk-2<p> Up until this point in the school year, students in grades BK-2nd have been working on many many different skills and concepts. Below is just a bit of what has been covered and what can be continued to be practiced at home!!!</p><p>Personal Space</p><p>Locomotor movements (side slide, gallop, skip, speed walk, jog and run)</p><p>Shoe lace kick/ trap a ball</p><p>Music and movement (we learned about moving to build muscle strength)</p><p>Leap, Jump, Land and Balance</p><p>Teamwork</p><p>Moving in new ways (various gymnastic card challenges)</p><p>We have learned the importance of</p><p></p><ul style="text-align: left;"><li>teamwork</li><li>kindness</li><li>Playing for the fun and if we do not win (but tried our hardest) that is ok!</li><li>sharing</li><li>listening</li><li>staying active</li></ul><div>Pathways/ direction: zig zag, curved</div><div><br /></div><div>Left/ Right</div><div><br /></div><div>Clockwise/ Counter Clockwise</div><div><br /></div><div>Mirroring a friends movements</div><div><br /></div><div>Lead, follow, over, under, near, far, away, along side</div><div><br /></div><div>Narrow, twisted and wide </div><div><br /></div><div><br /></div><div>We still have three weeks left and will spend time circling back through these important skills and ideas!!!!</div><div><br /></div><div><br /></div><p></p><p><br /></p>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-68236250422681616262020-05-31T16:58:00.000-07:002020-05-31T17:54:15.567-07:00Week 7 All GradesHello Northwest Families!!!<br />
Well, this is our last week together before our summer break begins. I hope you have enjoyed the videos I have made for you and I hope they have helped you to improve your fitness level, your skill abilities and most of all I hope you had fun doing them!!!<br />
<br />
I thought a good plan for this last week would be to<br />
provide links to all of the videos I did, here in one spot so you can continue to do them over the summer. I also wanted to re-provide the activities (bingo choose board and some other optional movement ideas) that were sent out prior to me beginning these<span style="-webkit-text-size-adjust: auto; font-size: 23px;"> videos.</span><br />
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<span style="-webkit-text-size-adjust: auto; font-size: 23px;">I miss seeing everyone and can’t wait to get back to the gym and continue on teaching you all about moving, fitness, nutrition and the joy moving and good fitness can bring you!!! Continue to do these videos over the summer and I will see you soon!!!</span><br />
<span style="-webkit-text-size-adjust: auto; font-size: 23px;"><br /></span>
<span style="-webkit-text-size-adjust: auto; font-size: 23px;">Mr. Wildman :)</span><br />
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<span class="s1" style="font-size: large; font-weight: bold; text-decoration: underline;">Bk-2nd</span></div>
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<span class="s2">(A)Workout</span></div>
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<span class="s2"><a href="https://youtu.be/ntE_g177Slg">https://youtu.be/ntE_g177Slg</a></span></div>
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<span class="s2">(B) Workout</span></div>
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<span class="s2"><a href="https://youtu.be/SAff-RDljok">https://youtu.be/SAff-RDljok</a></span></div>
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<span class="s2">(C) Workout</span></div>
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<span class="s2"><a href="https://youtu.be/xFFOOeI7PXA">https://youtu.be/xFFOOeI7PXA</a></span></div>
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<span class="s2">Week 1 Win it in a Minute (same as 3-5)</span></div>
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<span class="s2"><a href="https://youtu.be/o3g9yNaWIuE"></a></span><br /></div>
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<span class="s2"><a href="https://youtu.be/o3g9yNaWIuE">https://youtu.be/o3g9yNaWIuE</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">Week 2 Underhand Throw Practice/ Challenge </span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"><a href="https://youtu.be/_gwH5N8iJKs"></a></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/_gwH5N8iJKs">https://youtu.be/_gwH5N8iJKs</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">Week 3 Locomotor Movements </span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/FwsbMtGubnY">https://youtu.be/FwsbMtGubnY</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">Week 4 Workout (same as 3-5)</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"><a href="https://youtu.be/9hDt7ok7qK0"></a></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/9hDt7ok7qK0">https://youtu.be/9hDt7ok7qK0</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s1" style="font-weight: bold; text-decoration: underline;"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">Week 5 Win it in a Minute (same as bk-2)</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"><a href="https://youtu.be/_8rkRkr2YKM"></a></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/_8rkRkr2YKM">https://youtu.be/_8rkRkr2YKM</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s1" style="font-weight: bold; text-decoration: underline;"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">Week 6 Workout (same as 3-5)</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"><a href="https://youtu.be/_J5wM-hs_Rw"></a></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/_J5wM-hs_Rw">https://youtu.be/_J5wM-hs_Rw</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s1" style="font-weight: bold; text-decoration: underline;"></span><br /></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s1" style="font-weight: bold; text-decoration: underline;"></span><br /></div>
<div class="p1" style="font-stretch: normal; line-height: normal;">
<span class="s1" style="font-size: large; font-weight: bold; text-decoration: underline;">3-5th</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">(A)Workout</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"><a href="https://youtu.be/ntE_g177Slg"></a></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/ntE_g177Slg">https://youtu.be/ntE_g177Slg</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s1" style="font-weight: bold; text-decoration: underline;"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">(B) Workout</span></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/SAff-RDljok">https://youtu.be/SAff-RDljok</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s1" style="font-weight: bold; text-decoration: underline;"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">(C) Workout</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s1" style="font-weight: bold; text-decoration: underline;"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/xFFOOeI7PXA">https://youtu.be/xFFOOeI7PXA</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s1" style="font-weight: bold; text-decoration: underline;"></span><br /></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s1" style="font-weight: bold; text-decoration: underline;"></span><br /></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<br /></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">Week 1 Win it in a Minute (same</span></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">as bk-2)</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"><a href="https://youtu.be/o3g9yNaWIuE"></a></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/o3g9yNaWIuE">https://youtu.be/o3g9yNaWIuE</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s1" style="font-weight: bold; text-decoration: underline;"></span><br /></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s1" style="font-weight: bold; text-decoration: underline;"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">Week 2 Overhand Throw Practice/ Challenge</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"><a href="https://youtu.be/Sl1JjdBeYz0"></a></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/Sl1JjdBeYz0">https://youtu.be/Sl1JjdBeYz0</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">Week 3 Foot Dribble Challenges and Bonus Rainbow Kick</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/VB2AUxuEcuE">https://youtu.be/VB2AUxuEcuE</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">Week 4 Workout (same as bk-2nd)</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"><a href="https://youtu.be/9hDt7ok7qK0"></a></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/9hDt7ok7qK0">https://youtu.be/9hDt7ok7qK0</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">Week 5 Win it in a Minute (same as bk-2)</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"><a href="https://youtu.be/_8rkRkr2YKM"></a></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/_8rkRkr2YKM">https://youtu.be/_8rkRkr2YKM</a></span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2">Week 6 Workout (same as bk-2)</span></div>
<div class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
<span class="s2"><a href="https://youtu.be/_J5wM-hs_Rw"></a></span><br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<span class="s2"><a href="https://youtu.be/_J5wM-hs_Rw">https://youtu.be/_J5wM-hs_Rw</a></span></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
<br /></div>
<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal;">
Extra Activities</div>
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Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0tag:blogger.com,1999:blog-7776817888932316766.post-57666326902481946052020-05-24T20:07:00.002-07:002020-05-24T20:20:12.608-07:00Week 6 Lesson All GradesWeek 6 Activity ( May 25-29)<br />
<br />
Hello Northwest families,<br />
I hope everyone is doing well!<br />
<br />
Here is our physical education activity for week 6<br />
<br />
Workout with Mr. Wildman!!!<br />
<br />
Materials needed:<br />
Safe space to perform workouts<br />
<br />
Remember, if you do your best you have already won!<br />
<br />
YouTube link to activity:<br />
<br />
<a href="https://youtu.be/_J5wM-hs_Rw">https://youtu.be/_J5wM-hs_Rw</a>Jonashttp://www.blogger.com/profile/17744763922370163573noreply@blogger.com0