Hello Northwest Families!
I hope everyone is doing well!
Here is our physical education activity for week 4
Workout!
Workout!
Materials needed:
Safe large space to perform various exercises. Some of the exercises included are: running in place, plank holds, jump and spins etc...
Set Up:
Activity: Variuos exercises to maintain and build muscle strength and muscle endurance!!!
Remember, if you do your best you have already won!
Leave comments (if you want to) here, in Google Classroom or on YouTube!!!!
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