Grades K-1

 Grades K-1

For quarter 2, students have been working on the following thus far!

Personal Space

General Space

Locomotor movements 

• Side slide
• Skip
• Gallop
• Jog
• Run
• Speed walk

Underhand throw

2 Hand Catch

Shoelace kick

Roll

Sportsmanship

Kindness

Teamwork 

Grades 3-5

 Grades 3-5

For quarter 2 students in Grades 3-5 have been working hard in our soccer unit. We have also spent 2 days focusing on fitness by way of fitness stations!

The following skills and concepts have been worked thus far:

Shoelace kick

Push Pass

Foot Dribble

Trap

Soccer positions

Soccer rules (basic)

_______________

Importance of maintaining and building fitness levels

How does exercise make you feel?

Building muscle using body weight

Heart strength (importance and how the heart works)

_______________

Sportmanship

Kindness to all

_____________

In the coming weeks we will focus on Football and Basketball (and all encompassing skills and concepts)!

Grades 3-5

 Up until this point in the school year, students in grades BK-2nd have been working on many many different skills and concepts. Below is just a bit of what has been covered and what can be continued to be practiced at home!!!

Locomotor movements (side slide, gallop, skip, speed walk, jog and run)

Shoe lace kick/ trap a ball

Music and movement (we learned about moving to build muscle strength)

Leap, Jump, Land and Balance

Teamwork

Moving in new ways (various gymnastic card challenges)

We have learned the importance of

• teamwork
• friendly competition 

Soccer rules and positions

Modified Kickball rules and positions 

Importance of staying active and healthy and the benefits this brings

Heart health importance and how the heart works in conjunction with the lungs to supply oxygen to the muscles

We still have three weeks left and will spend time circling back through these important skills and ideas!!!!

Grades Bk-2

 Up until this point in the school year, students in grades BK-2nd have been working on many many different skills and concepts. Below is just a bit of what has been covered and what can be continued to be practiced at home!!!

Personal Space

Locomotor movements (side slide, gallop, skip, speed walk, jog and run)

Shoe lace kick/ trap a ball

Music and movement (we learned about moving to build muscle strength)

Leap, Jump, Land and Balance

Teamwork

Moving in new ways (various gymnastic card challenges)

We have learned the importance of

• teamwork
• kindness
• Playing for the fun and if we do not win (but tried our hardest) that is ok!
• sharing
• listening
• staying active

Pathways/ direction: zig zag, curved

Left/ Right

Clockwise/ Counter Clockwise

Mirroring a friends movements

Lead, follow, over, under, near, far, away, along side

Narrow, twisted and wide 

We still have three weeks left and will spend time circling back through these important skills and ideas!!!!

Week 7 All Grades

Hello Northwest Families!!!
Well, this is our last week together before our summer break begins. I hope you have enjoyed the videos I have made for you and I hope they have helped you to improve your fitness level, your skill abilities and most of all I hope you had fun doing them!!!

I thought a good plan for this last week would be to
provide links to all of the videos I did, here in one spot so you can continue to do them over the summer. I also wanted to re-provide the activities (bingo choose board and some other optional movement ideas)  that were sent out prior to me beginning  these videos.

I miss seeing everyone and can’t wait to get back to the gym and continue on teaching you all about moving, fitness, nutrition and the joy moving and good fitness can bring you!!! Continue to do these videos over the summer and I will see you soon!!!

Mr. Wildman :)

Bk-2nd

(A)Workout

https://youtu.be/ntE_g177Slg

(B) Workout

https://youtu.be/SAff-RDljok

(C) Workout

https://youtu.be/xFFOOeI7PXA

Week 1 Win it in a Minute (same as 3-5)

https://youtu.be/o3g9yNaWIuE

Week 2 Underhand Throw Practice/ Challenge 

https://youtu.be/_gwH5N8iJKs

Week 3 Locomotor Movements 

https://youtu.be/FwsbMtGubnY

Week 4 Workout (same as 3-5)

https://youtu.be/9hDt7ok7qK0

Week 5 Win it in a Minute (same as bk-2)

https://youtu.be/_8rkRkr2YKM

Week 6 Workout (same as 3-5)

https://youtu.be/_J5wM-hs_Rw

3-5th

(A)Workout

https://youtu.be/ntE_g177Slg

(B) Workout

https://youtu.be/SAff-RDljok

(C) Workout

https://youtu.be/xFFOOeI7PXA

Week 1 Win it in a Minute (same

as bk-2)

https://youtu.be/o3g9yNaWIuE

Week 2 Overhand Throw Practice/ Challenge

https://youtu.be/Sl1JjdBeYz0

Week 3 Foot Dribble Challenges and Bonus Rainbow Kick

https://youtu.be/VB2AUxuEcuE

Week 4 Workout (same as bk-2nd)

https://youtu.be/9hDt7ok7qK0

Week 5 Win it in a Minute (same as bk-2)

https://youtu.be/_8rkRkr2YKM

Week 6 Workout (same as bk-2)

https://youtu.be/_J5wM-hs_Rw

Extra Activities

Week 6 Lesson All Grades

Week 6 Activity ( May 25-29)

Hello Northwest families,
I hope everyone is doing well!

Here is our physical education activity for week 6

Workout with Mr. Wildman!!!

Materials needed:
Safe space to perform workouts

Remember, if you do your best you have already won!

YouTube link to activity:

https://youtu.be/_J5wM-hs_Rw

Week 5 Lesson All Grades

Week 5 Activity ( May 18-22)

Hello Northwest families,
I hope everyone is doing well!

Here is our physical education activity for week 5

Win It In a Minute!!!

Materials needed:
4 cones or 4 other objects you can lay out and foot dribble a ball in and out of

1 soccer ball or another ball of similar size

Set Up:
For challenge 1: Space out 4 cones (or other objects) in a straight line.
For challenge 2: Take your cones (or objects) and push them together to make a target to hit with your ball (you will kick your ball and try to hit the cones.

Activity:  Variuos skill challenges to be completed in 1 minute.

Remember, if you do your best you have already won!

Leave comments or post your challenge numbers here (if you want to)!!!

YouTube link to activity:

https://youtu.be/_8rkRkr2YKM

Week 4 Lesson All Grades

Hello Northwest Families!

I hope everyone is doing well!

Here is our physical education activity for week 4

Workout!

Materials needed:

Safe large space to perform various exercises. Some of the exercises included are: running in place, plank holds, jump and spins etc...

Set Up:

Activity:  Variuos exercises to maintain and build muscle strength and muscle endurance!!!

Remember, if you do your best you have already won! 

Leave comments (if you want to) here, in Google Classroom or on YouTube!!!!

YouTube link:

https://youtu.be/9hDt7ok7qK0

Week 3 Lesson Grades Bk-2nd

Hello Northwest Families!

I hope everyone is doing well!

Here is our physical education activity for week 3

Locomotor Movements 

Materials needed:

A space to practice moving

Set Up:

Activity:  Watch the video. Take the time to relearn each skill. Take what you have learned and practice these skills in a safe open area. Teach these skill to a family member or guardian/ parent!!! 

Remember, if you do your best you have already won! 

Leave comments (if you want to) here, in Google Classroom or on YouTube!!!!

Bk-2nd Activity

https://youtu.be/FwsbMtGubnY

Extra activities (created for 3-5th grade)

https://youtu.be/VB2AUxuEcuE

Week 3 Lesson Grades 3-5

Hello Northwest Families!

I hope everyone is doing well!

Here is our physical education activity for week 3

Foot Dribble and a Super Bonus Skill!!!


Materials needed:

I soccer ball (or any ball to kick)
5 cones/ items to place in a line, spread out so that you can foot dribble a ball in and out of them 

Set Up:

1) 5 cones/ items placed in a line, spread out so that you can foot dribble a ball in and out of them.

Activity:

In one minute how many times can you foot in and out of each cone (down and back)? Down and back equals one time.

Remember, if you do your best you have already won! 

Leave comments and challenge numbers (if you want to) here, in Google Classroom or on YouTube!!!!

Link:

https://youtu.be/VB2AUxuEcuE

Week 2 Lesson Grades 3-5th

Hello Northwest Families!

I hope everyone is doing well!

Here is our physical education activity for week 2

Overhand Throw practice and challenge!!!

Materials needed:

one rolled up sock or small ball and a target (hula hoop or something to set on the ground)

Set Up:

1) Place your target on the ground out in front of you (far enough that it is a challenge to throw to)

2) Mark a spot you will throw from

Activity: Underhand Throw practice and challenge

In this weeks video, students will have a chance to practice their overhand throw.

The first half of the video is skill review and practice

The second half of the video is an overhand throw challenge. Students will have one minute to overhand throw their ball to their target, run down and get, come back to their throwing spot and repeat for one minute.

Remember, if you do your best you have already won! 

Leave comments and challenge numbers (if you want to) here, in Google Classroom or on YouTube!!!!

Activity
https://youtu.be/Sl1JjdBeYz0

Week 2 Lesson Bk-2nd

Hello Northwest Families!

I hope everyone is doing well!

Here is our physical education activity for week 2

Underhand Throw!!!

Materials needed:

one rolled up sock or small ball and a target (hula hoop or something to set on the ground)

Set Up:

1) Place your target on the ground out in front of you (far enough that it is a challenge)

2) Mark a spot you will throw from

Activity: Underhand Throw practice and challenge

In this weeks video, students will have a chance to practice their underhand throw.

The first half of the video is skill review and practice

The second half of the video is an underhand throw challenge. Students will have one minute to underhand throw their ball to their target, run down and get, return to their throwing spot and repeat for one minute.

Remember, if you do your best you have already won! 

Leave comments and challenge numbers (if you want to) here, in Google Classroom or on YouTube!!!!

Activity
https://youtu.be/_gwH5N8iJKs

Week 1 lesson (all grades)

Hello Northwest Families!

I hope everyone is doing well!

Here is our physical education activity for week 1

Activity: Win It In A Minute!

How to Play: I will give you one minute to do each skill (in the video below) as many times as you can. You can try to beat your personal best or you can try to beat our (myself and my 2 daughters) numbers!

For our Bk-2nd grade students here are a few alternate challenges to the ones in the video

Instead of catching the ball behind your back: try to throw and catch the ball sitting on your knees

Instead of bouncing off elbow and catching: try putting it on the back of your hand, throw it up and catch it

Materials needed: one rolled up sock or small ball.

Set Up:

1) A place to throw a sock/ ball up into the air. 

2) You will need an area as wide as 2 of you lying down on the ground (head to toe). Place an object at each end.

3) Lastly you will need a wall that you can throw your sock/ ball up to, and catch it when it comes back. 

Remember, if you do your best you have already won! 

Leave comments and challenge numbers (if you want to) here or on YouTube!!!!

Activity

https://youtu.be/o3g9yNaWIuE

Extra workout from last week!

https://youtu.be/SAff-RDljok

Remote Teaching

Hello Northwest Families!!!
I will be posting all future PE lessons on my Google Classroom sites. Below are the codes to get into the classes. If you need assistance getting logged onto Google Classroom, Mrs Rossman was kind enough to put together a user guide to assistant anyone who might need help getting into Google Classroom.

Here are the codes to get into Google Classroom!!!

Bk-2

uwgyznb

3-5

jovewhe

User Guide

Google Classroom Directions

How to sign into Google Classroom:

1.  Sign into your school provided network ID & password

2.  Choose Apps Button (looks like a small waffle)

3. Select Google Classroom App

4.  Select your Google Classroom.   If you do not see your Google Classroom you must join the Google Classroom.

5. Go into your google classroom to find an assignment.

6.  Open Assignment - Follow Directions - Mark as Done when assignment is complete.

7. Open Assignment - Follow Directions - Create - Complete Work - Turn In

Grades 3-5 February

For the month of February students in grades 3-5 have been working on their volleyball skills (bump, set and serve). Continuing on for the month of February students will cover the rules and positions to volleyball and we will begin our games!

Grades Bk-2 February

For the month of February students in grades Bk-2nd have been working on the underhand roll, parachute (teamwork, muscle building, fun!) and hand eye coordination. Continuing on for the month of February students will work at stations!

Sparrow Hospital Run Club Parent Letter 2020

Sparrow Feelin Good Mileage Club 2020
Mondays and Wednesdays

Starting Feb. 1st and running until March 2nd, all 3^rd-5^th grade students can sign up for our free Sparrow Feelin Good Mileage Club. Our run club will begin on April 13th and it will run until May 29th (Run Club will be every Monday and Wednesday). Run club is a time for students to walk, jog or run during their recess time. Students will walk, jog or run around our ¼ mile track that surrounds our playground. As students complete miles they earn toe tokens (which can be placed on necklaces or on shoelaces). Toe tokens are earned at 5 mile intervals, with a water bottle being awarded to those students who reach the 20 mile mark. Miles will be documented on each runners run card, which will be passed out before run club begins. Run club cards will be punched, by volunteers, as students complete laps on the course. Please note that walking and running miles at home does not count towards our program, but it is encouraged to help build student endurance. Volunteers are what make this program possible, so if you would like to volunteer and help make this the success it has been in years past please fill out the below form and return it to me prior to our run club start date, please note that all volunteers must have a background check on file, these can be picked up in the office or printed online from the Howell Public Schools website. Thanks so much everyone!!!

Mr. Wildman J

Volunteers Needed!!!

Recess times (Mondays and Wednesdays will be our Run Club days)

·         3^rd grade: 11:55-12:15

·         4^th grade: 12:10-12:30

·         5^th grade: 12:25-12:45

Last year it worked best having 1-2 volunteers per recess time. If you can stay for all three times, that is ideal, but not required and any help you can give is really appreciated!!! If at all interested please send the completed form (below) back to school with your student (and can be given to me). Thanks!!!!!

__________________________________________________________________________________________

Sparrow Run Club Volunteer Form 2020

(Please return to your child’s teacher and they will place it in my mailbox
or you can email me at wildmanj@howellschools.com with the below info)

Parent or guardians name ______________________________________________

Phone number: __________________________________

Email address: ___________________________________

Dates available: _______________________________________________________

Times available: _______________________________________________________

Grades 3-5 3rd Quarter

During 3rd Quarter students in grades 3-5 will be finishing up their floor hockey unit and beginning their volleyball unit. During our volleyball unit students will cover underhand serving, bumping, setting and then covering all rules and positions. After volleyball students will continue on into a gymnastics unit and then their kickball/ softball unit!